Stop Smoking
Break the habit for good and become a non-smoker, without the white-knuckle willpower, by changing the patterns that keep you reaching for a cigarette.
Areas I help with
One session, shaped around whatever you are working on.
Every session is a 90-minute, one-to-one hypnotherapy session with Sharon, in person in Cincinnati or virtually, for $250. These are the areas she most often helps with.
Areas I help with
The focus areas, all in one 90-minute session.
Weight Loss
Change your relationship with food and your body from the inside out, so healthier choices start to feel natural instead of forced.
Confidence
Trade self-doubt for a steady, grounded belief in yourself, at work, in relationships, and in your own skin.
Pain
Ease chronic or recurring pain through the mind-body connection, so discomfort loosens its grip on your day.
Sleep
Quiet a restless mind and reset your sleep, so you fall asleep more easily and wake up genuinely rested.
Fear and Phobia
Reframe the fears and phobias that hold you back, from flying to public speaking, so they no longer run the show.
Trauma
Gently release the weight of past experiences in a safe, supported space, so they stop shaping how you feel today.
Performance
Find focus and calm under pressure for work, sport, or the stage, so you show up at your best when it counts.
Past-Life Regression
Explore past-life regression for insight and meaning, and a deeper understanding of the patterns you carry now.
Want the underlying mechanism? See how hypnotherapy works.
"The change you want isn't held back by missing information, it's held back by a part of your mind that learned a different story. The work is teaching it a new one."
Healing Better
Honest about limits
What hypnotherapy is not for.
- Severe mental illness requiring psychiatric care
- Medical conditions that need a physician
- Anything you don't actually want to change
- A replacement for therapy when therapy is what's needed
If hypnotherapy isn't the right fit, we'll tell you on the free call and point you toward someone who is.