Smoking cessation · Cincinnati

Become a non-smoker without white-knuckle willpower.

Virtual stop-smoking hypnotherapy with Cincinnati-based Sharon Louallen. One 90-minute one-to-one session, $250 — and a free consultation first, so you know it's right before you commit.

A client resting deeply during a hypnotherapy session in Cincinnati

Why quitting keeps failing

The habit isn't in your willpower.

Patches and sheer determination work on the front of your mind. The reach for a cigarette lives deeper — in the part of you that learned it as comfort, as a break, as something to do with your hands.

Hypnotherapy works directly with that part. Rather than fighting the craving, we change what it is asking for, so being a non-smoker feels like a decision you already made instead of a daily battle.

What the session looks like

90 minutes, one-to-one.

Every session is a 90-minute, one-to-one virtual hypnotherapy session with Sharon for $250. Smoking is often one or two sessions — we give you an honest estimate on the free call before you book anything.

We talk first — your history with smoking, your triggers, what you've already tried
Hypnosis for the rest of the session, fully awake and in control the whole time
Work on the trigger moments: the coffee, the car, the stress, the social cigarette
You usually leave with a recording to use between sessions
Sharon Louallen, hypnotherapist and Reiki practitioner at Healing Better

Virtual sessions

Comfortable, private, wherever you are.

Sessions currently take place by secure video. Join from a quiet, private space where you can settle in without interruption.

Curious how hypnosis actually works before you book? Read the method or see the other areas Sharon helps with.

25 years in practice

Healing is now — take the next step.

When you're ready

The change you want starts with one conversation.

No pressure, no commitment. A free consultation to talk about what you want to change and whether this is right for you.

(513) 602-4716 · shamarlou@gmail.com · Cincinnati-based · Virtual sessions